What's Your Chronic Illness Capacity Score?
Chronic illness is rarely defined by just one symptom. What often matters just as much is how frequently symptoms interrupt your life, how long it takes you to recover, and how much they affect what you are able to do.
This short assessment looks at frequency, recovery, and severity to give you a snapshot of how much capacity your body has available right now.
9 questions · about 2 minutes · your personal result at the end
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Your score is ready.
Enter your name and email to see your Capacity Score, what it says about the pattern your symptoms are taking, and where your body appears to be working hardest to compensate.
You'll also receive a short series about the difference between managing individual triggers and building greater capacity over time.